For far too many of us, particularly in the African-American community, our moods are negatively affected by both external and internal factors.Read More
Black Teenage Pregnancy Stereotypes…Or Are They?
Recently, my brother called to vent about an NPR report on teen pregnancy. Apparently a brouhaha had developed among some in the black community who saw the report as “racially biased”.Read More
Shine the Spotlight on our Health and Wellness
March is National Women’s History Month. This is the perfect time to remind ourselves as black women to reflect and celebrate!Read More
Healthy New Year, Healthy New You!
Every New Year, the number one resolution on everyone’s list is to lose weight. While the beginning of anything always sparks excitement, we could all dig a little deeper and make a stronger commitment to ourselves beyond losing weight to look great.Read More